Let it flow - let yourself go
Slow and low - that is the tempo
Let it flow - let yourself go
Slow and low - that is the tempo
It's never old school - all brand new
So everybody catch - the bugaloo flu
Not like a fever - not like a cold
The beats are clear - the rhymes are bold
So don't see a doctor or see a nurse
Just listen to the music - first things first
First of all - get off the wall
It's time to party so have a ball
We slowed it on down - so get the hell up
Like a volcano, I'll erupt
We got determination - ba** and highs
White Castle fries only come in one size
What you see is what you get
And you ain't seen - nothing yet
Let it flow - let yourself go
Slow and low - that is the tempo
Let it flow - let yourself go
Slow and low - that is the tempo
I do not sing - but I make a Def song
You could live your whole life - and I hope you live long
On the Gong Show, we won't get gonged
We're the Beastie Boys - not Cheech and Chong
Strong as a ox - fresh out the box
The crowd is so live - they're coming in flocks
And when we go on - the crowd goes off
It's all hard rock - there's nothing soft
Let it flow - let yourself go
Slow and low - that is the tempo
Let it flow - let yourself go
Slow and low - that is the tempo
COD
Let it flow - let yourself go
Slow and low - that is the tempo
Let it flow - let yourself go
Slow and low - that is the tempo
We don't only rock the house but the house we rock
We don't stroll but we roll straight to the top
MCA, Adrock, Mike D makes three
And we can do it like this in the place to be
When I'm recorded - you'll be rewarded
I know my song is Def cause you all applauded
Not PCP or LSD - just me, Mike D, in the place to be
This is not free - you must pay a fee
Cash on delivery like a COD
Let it flow - let yourself go
Slow and low - that is the tempo
Let it flow - let yourself go
Slow and low - that is the tempo
The beat is slow in order to dance
I wanna hear "I do"s and no "I can't"
First you move your legs - and then your arms
It's not fast and nervous - this dance is calm
It's truly stable and you ought to be able
To dance to the record when it's on the turntable
Let it flow - let yourself go
Slow and low - that is the tempo
Let it flow - let yourself go
Slow and low - that is the tempo
Let it flow - let yourself go
Slow and low - that is the tempo
Let it flow - let yourself go
Slow and low - that is the tempo