Time to shut down the lights Clear your mind, so all can be right Let the waves explore you Wash the old, grab on to the new Reach deep into your mind Feel your body slowly unwind About this time, Feel the grip of the grind Then you start to move As you grind with the grip of the groove Ride the night with the lights Spread your arms, so you can take flight Thrust on through your senses Tearing down all your fences Grinding and thrashing and moving your soul Cast out the tension that's taken control Rhythms and pa**ion that pulsates your vibe Breathing and sweating knowing you're alive [Chorus:] Close your eyes and fall through Think of knots that you can undo Reach and find your pa**ion Caring not of what's in fashion Meet the heat with reflex Venture way past what we all call s** Find your inner spirit Feel the noise and then you'll hear it [Chorus:] Grinding and thrashing and moving your soul Cast out the tension that's taken control Rhythms and pa**ion that pulsates your vibe Breathing and sweating you know you're alive Reaching and searching and loosing your mind Feel all senses as you start to Grind Touching the sound as you all start to move Gripping the grind as you Grind with the Grip of the Groove