Sumeke Rainey - The New Workout Plan lyrics

[Intro: Kanye West] You just popped in the Kanye West Get Right for the Summer workout tape And ladies if you follow these instructions exactly You might be able to pull you a rapper, a NBA player Man, at least a dude with a car So first of all we gonna work on the stomach Nobody wants a little tight a** [Verse 1: Kanye West] 1 and 2 and 3 and 4 and get them sit ups right and Tuck your tummy tight and do your crunches like this Give head, stop breathe, get up, check your weave Don't drop the blunt and disrespect the weed Pick up your son and don't disrespect your seed It's a party tonight and ooh she's so excited Tell me who's invited: you, your friends and my dick What's scary to me is Henny makes girls look like Halle Berry to me So excuse me miss, I forgot your name Thank you, God bless you, good night I came, I came, I came [Hook: Kanye West] It's been a week without me And she feel weak without me She wanna talk it out but Ain't nothing to talk about Unless she's talking about freaking out Then maybe we can work it out Work it out Work it out Work it out Work it out now Maybe we can work it out [Verse 2: Kanye West] Oh girl your silhouette make me wanna light a cigarette My name Kanye from the Jigga set Twista said "Get It Wet" Ooh girl your breath is harsh! Cover your mouth up like you got SARS Off them tracks yea I bought them cars Still k** a n***a on 16 bars We ain't sweating to the oldies We juking to a cold beat Maybe one day girl we can bone So you can brag to all your homies now But I still mess with a big girl If you ain't fit girl, I'll still hit girl 1 and you brought 2 friends OK, 3 more now hop in the Benz 4-door - do you know the difference between a 5, 6, 7, 8 All the mocha lattes you gotta do Pilates You gotta pop this tape in before you start back dating Hustlers, gangstas, all us ballas [Interlude] [Hook: Kanye West] It's been a week without me And she feel weak without me She wanna talk it out but Ain't nothing to talk about Unless she's talking about freaking out Then maybe we can work it out Work it out Work it out Work it out Work it out now Maybe we can work it out [Jill] Hi, my name is Jill, I just want to say thanks to Kanye's workout plan. I was able to pull a NBA player And like now I shop every day on Rodeo Drive I just want to say, thank you Kanye! Woooo! Woooo! Woooo! [Lasandra] My name is Lasandra, and I just want to say That ever since listening to Kanye's workout tape I was able to get my phone bill paid, I got sounds and 13's Put up in my Cavalier and I was able to get a free trip to Cancun And what's most importantly is that I ain't gotta f** with Ray-Ray's Broke a** no mo' [Kanye West] Work it out Juke it out Pump it out Shut 'em out Let's go out [Ella-May] My name is Ella-May from Mobile, Alabama And I just want to say since listening to Kanye's workout tape I been able to date outside the family, I got a double wide And I rode the plane, rode the plane, rode the plane [Girls] Thanks to Kanye's workout plan I'm the envy of all my friends See I pulled me a baller man And I ain't gotta work at the mall again [Kanye West] (Lemme break ya wit' a piece of) My favorite work out plan (oh! oh! oh!) I wanna see you work out (yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah) I wanna see you work out It's like that old Michael Jackson sh** That's right put in work, move your a**, go berserk Eat your salad, no dessert Get that man you deserve It's Kanye's workout plan I said it's Kanye's workout plan (Ladies and gentlemen) It's Kanye's workout plan (Allow myself to introduce myself) His woooorrrrkkoouut plan (This time around I want y'all to clap like this) That's right, put in work Move your a**, go berserk Eat your salad, no dessert Get that man you deserve (Stop!) It's Kanye's workout plan (Ok bring) I said it's Kanye's workout plan (I know y'all ain't tired) It's Kanye's workout plan (But I hope not, 'cuz on this one I need ya) His woooorrrrkkoouut plan (To give me a soul clap ok? Double time) That's right, put in work (Woo!) Move your a**, go berserk (Ow!) Eat your salad, no dessert (Ugh!) Get that man you deserve That's right, put in work (Put in work) Move your a**, go berserk (Go wizzerk) Eat your salad, no dessert (No dessert) Get that man you deserve (You hear, ugh) That's right, put in work (That's right put in work) Move your a**, go berserk (Go wizzerk) Eat your salad, no dessert (Eat your salad, no dessert) Get that man you deserve (Woo!) (Okay, okay, okay, that's, that'd be good) (I appreciate your time) I want to see you work out for me Woah, yeah