(feat. Stic.man & Ms. Nora (Stic's Mama)) [Chorus: Stic man] I know I can, I'm sure I can Get this dope out my veins I believe I can, I know I can I'm sure I can break free from the chains [Verse 1: Stic man] I can heal, I can change a fight and never give up I'd made up my mind I can do it and that's what up I'm a learn I'm a find what I need to help myself I understand that it's up to me to take care of my health I'm a prove to the world that I can get back up On my feet and I'm a do it for myself for me And for my family, they only want the best for me They wonna see me in control of my destiny [Chorus: Stic man] And I believe I can I know I can, I'm sure I can Get this dope out my veins I believe I can, I know I can I'm sure I can break free from the chains [Verse 2: Stic man] Ain't no easy way out, but I made it this far Many days I slip back frustrated cos it's hard But it's my time now to make the changes in my heart And I ain't looking back right here today is where I'm a start I believe in myself, I just made some bad choises I still love myself and I ain't ready for the coffin I'm reaching out to my loved ones for they support And no negative thought is gonna stop me just (watch) [Chorus: Stic man] I believe I can I know I can, I'm sure I can Get this dope out my veins I believe I can, I know I can I'm sure I can break free from the chains [Verse 3: Stic man] I got things I wonna do in my life I ain't did yet I know I've been close to the egde but I ain't dead yet It's never too late to make a change for the better And I really mean it this time I'm bout to get myself together I know it's not just me I ain't the only one Everybody got something that they need to overcome You ain't gor to smoke crack to be a fiend A fiend is just somebody whos addicted it can be anything Too many of us addicted to the American dream We high from the lies on the TV screen We drunk from the poison that they teach in the schools And we junkies from the chemicals we eat in the food [Chorus: Stic man] I believe I can I know I can, I'm sure I can Get this dope out my veins I believe I can, I know I can I'm sure I can break free from the chains [Speach: Stic man's mum] I believe in myself I believe that greater is in me, than is on the outside I can be ... who I wonna be It's already inside me, if I just believe in myself