Identify w/ thoughts And you will suffer a whole lot If you struggle you will drown Like an anchor all the way down Simply pause & stop You'll float up to the top With your head above the water There is nothing that is lost Continue your distraction & you'll pay a hefty cost Stop believing you'll be saved Or the sea will be your grave There is no reason to panic For there is no time to waste Leave all your hopes abandoned You may never be reclaimed You are knocking on d**h's door And here lies all of your answers You can choose to fight back You will be no less distrubed You may begin to attack But you will not win the war And you will not win awards So choose to swim towards the shore Peace of mind is not ensured With your feet now in the sand There is a new task at hand That is to live off the land And to be rescued in time Generate light with your mind Make yourself seen from the sky If you are mindful of sound Then you will not miss a beat And if the planes don't arrive Just find your comfort in heat Now simply open you're eyes Watch all these feelings arise This is the way to unbind This is the way you'll be found Rely on no one around Only on the solid ground It helps to stand on a mound Built by observing “the now” Eat some of this food for thought And when it comes to an end It will not matter at all Because to fight is to fall And to think is to stall