When I'm feelin' low need to let it out I do a little dance I call the push & stomp I said hey, I do the push & stomp Saw you on the street ya looked a little down Come along with me I'll turn you right around I say hey let's do the push & stomp Ya just a shake shake shake, Till your knees are weak Come on move your hips To the drummers beat Yea push yourself till you're ready to drop But ya do it again you can never stop I taught ya Everybody needs somethin' when they're blue Ready to unload I'm Comin' back for you I said hey come one and push & stomp You just a shake shake shake Till your knees are weak Come on move your hips To the Crystal beat Push yourself till you're ready to drop But ya do it again you can never stop baby Don't let it worry you if ya look a little strange You'll feel so good inside Forget yourself for a change oww When I'm feeling low need to let it out I do a little dance I called the push & stomp I said hey let's do the push & stomp Ya just a shake shake shake Till your knees are weak Come on move your hips To the jungle beat Yea you push yourself 'till you're ready to drop But you do it again you can never stop You just shake shake shake Till your knees are weak Come on and move your hips to the drummer's beat I said hey I do the push & stomp I said hey let's do the push & stomp I said hey come on and push & stomp