Featuring max cavalera of soulfly Lyrics written by max cavalera Music writen by mikey doling/tumor fahnestock Produced by mikey doling/tumor fahnestock and jim wirt Engineered by jim wirt Guitars: mikey doling Ba**: tumor fahnestock Additional ba**: marcello dias/shavo odadjian Catch a spirit Catch a spirit Rrrrrrrgoooo Spirit fly high Soul rise Rise above it Spirit fly high Soul rise Rise above it Catch a spirit Can you hear me Spirit you guide me You lift me Be with me Spirit fly free With me Rise above it Spirit you guide me You leave me forever Spirit fly free With me Rise Catch a spirit Can you hear me Feel the pain Feel the pain Of a friend gone away away I feel your presence when i play Freedom blesses you this way Freedom rise from this way But help my self up yeah How can i get my heart controled I know you see me from the clouds Be proud... Spirit i miss you I feel you rise up off me Spirit i miss you I feel you rise Catch a spirit Please can you hear me Pray