Tha waves crash over me And there's no time to breathe I think I might be in too deep I don't know up from down Can't stop from spinnin' round No hope of laning on my feet Nowhere to go, nowhere to go Nowhere to go, I'm stuck inside a nightmare When I'm scared an silently scream "no" My heart's beating fast but I'm moving slow Before I start sinking below You grab on and never let me go Don't let me go, don't let me go When I need you the most You pull me out of the undertow But nine times out of ten I'll just fall in again And one would think that I would learn After all this time now Repeat the same mistakes Get trapped under the breaks And playin' with fire just gets me Gets me, gets me burned Nowhere to go, nowhere to go Nowhere to go, I'm stuck inside a nightmare When I'm scared an silently scream "no" My heart's beating fast but I'm moving slow Before I start sinking below You grab on and never let me go Don't let me go, don't let me go When I need you the most You pull me out of the undertow Face down in the sand Think I understand now Seen my stubborn ways And it's time I give a damn When I'm scared an silently scream "no" My heart's beating fast but I'm moving slow Before I start sinking below You grab on and never let me go Don't let me go Don't let me go When I need you the most You pull me out of the undertow