Beastie Boys - Body Movin' (Kut Masta Kurt remix) lyrics

(Ready, one) (You will do this four times with the left) (Four with the right) (Then eight times with both) (Then repeat) Body movin', body movin' A1 sound, never sound so soothing Body movin', body movin' We be getting down and you know we're crush groovin' Let me get some action from the back section We need body rocking not perfection Let your back bone flip but don't slip a disc Let your spine unwind just take a risk I wanna do the freak until the break of dawn Tell me party people is that so wrong? The ship is docking, inter-lockin' And up-rockin' electro-shocking We're getting down computer action Do the robotic satisfaction All of y'all get off the wall Have a ball and get involved with Body movin', body movin', (Stand erect) A1 sound, never sound so soothing (Arms down) Body movin', body movin', (Swing left arm big) We be getting down and you know we're crush groovin' (Same with the right) Flame on, I'm gone I'm so sweet like a nice bon-bon Came out rapping when I was born Mom said "rock it till the break of dawn" Puttin' bodies in motion cause I got the notion Like Roy Cormier with the coconut lotion The sound of the music makin' you insane You can't explain to people this type of mind frame Like a bottle of Châteauneuf-du-Pape I'm fine like wine when I start to rap We need body rockin' not perfection Let me get some action from the back section Body movin', body movin' A1 sound, never sound so soothing Body movin', body movin' We be getting down and you know we're crush groovin' (Hop it) (Left arm ready and...) (One!) (And again) (Stand erect) Mike D with the master plan I said, ooh my my and thank you ma'am And when I grab the mic you scream "Ooh god damn" The crème de la crème is who I am MCA where have you been? Packed like sardines in the tin So kick off your shoes and put on your swim fins 'Cause when it comes to quarries I'm known to swim Ad Rock light up the place And if you pull my card you pull the ace And if you ask me turn up the ba** And if you play Defender, I could be your hyper space Body movin', body movin' A1 sound, never sound so soothing Body movin', body movin' We be getting down and you know we're crush groovin' (You will do eight hops on the left, eight on the right) (Four left, four right) (Two left, two right) (Then one each) (Left, right, left, right) (Start and land on the balls of the feet) (Left foot, ready) (It's...) (One, two, three, four, five)