Say what you want to say.
But you know there is something in the way.
Always something in the way.
Don't act like nothing's wrong.
When your past seems to haunt you every day.
And you know you're so afraid to love.
Swallow your fears.
Swallow the things that hold you back.
That hold you back from living life.
Swallow your fears.
Swallow the things that hold you back.
That hold you back from living life.
There's nothing you can do.
To erase the wounds that only time can heal (that only time can heal).
But all you've got to lose.
Is the time it takes to know what you feel.
When you know you're so afraid to love.
Swallow your fears.
Swallow the things that hold you back.
That hold you back from living life.
Swallow your fears.
Swallow the things that hold you back.
That hold you back from living life.
Say what you want to say.
But you know there is something in the way.
Always something in the way.
Swallow your fears.
Swallow the things that hold you back.
That hold you back from living life.
Swallow your fears.
Swallow the things that hold you back.
That hold you back from living life.
I know sometimes it's hard.
We've all felt heartache.
If you learn to trust again.
You can be free from fear.
You don't have to be alone.
You can find what you want.
And wash away the pain.
And learn to trust again.
Swallow your fears.
Swallow the things that hold you back.
That hold you back from living life.