[Hook 1: Arie-Elle] 'Cause I am feelin' in a hole now But they don't hear me when I call out Down here There is No one [Verse 1: PEZ] It's like you're in a daze, walking 'round, don't know where you are So much pain to talk about, I don't know where to start Life's become a burden, I'm always scared It doesn't matter where I turn because it's always there [?] the worse it gets Over time you'd think I'd learn from this, but I haven't And I wish there was somone there to help me when it happens But instead people tell me I can manage like I'm dealing With the feeling that's inside they don't think I feel Or just because it's in my mind they don't think it's real The fear that's instilled, you don't think it k**s If I'm not careful pretty soon, yeah I think it will It's been concealed for so long Sometimes I really don't wanna go on, but I have to I tell myself that other people are to blame But it really doesn't matter what I say anyway 'Cause [Hook 1: Arie-Elle] 'Cause I am feelin' in a hole now But they don't hear me when I call out Down here There is No one [Verse 2: PEZ] I don't know why it got so hard for me to say what I feel Or why I seem to fall apart instead of facing my fears I'm just tryna be strong Work through all this hurt and turn it into words that I can write in this song The truth is I ain't written in a while Come to think, it's been a minute since I smiled And I know I should put some music on and write for the day Instead I just put a movie on and try to escape Afraid of a day in the future where I'm looking back Wishin' I could have it all again, now what good is that? Mind dwelling over all the things I coulda had All the things I shoulda done or all the things I shouldn't have Man, spent my whole life living in a dream world I'm just tryna find the strength to say this is me world And if my only way to do it is through these words Maybe they don't have to be perfect [Pre-Hook: Arie-Elle + PEZ] In my head My head, my head My head, my head My head, my head It's all just up in my head It's all just up in my head Yeah [Hook 2: Arie-Elle] 'Cause I am figuring it all out Now I'm feeling I call out From here I fear No one 'Cause I am figurin' it all out (in' it all out, in' it all out) Now I'm feeling I can call out (I can call out) From here (from here) I fear (I fear) No one (no one No one, nobody, no) [Post-Hook: Arie-Elle + PEZ] It's all just up in my head It's all just up in my head It's all just up in my head It's all just up in my head It's all just up in my head It's all just up in my head It's all just up in my head It's all just up in my head [Hook 2: Arie-Elle] 'Cause I am figuring it all out (in' it all out, in' it all out) Now I'm feeling I can call out (I can call out) From here (from here) I fear (I fear) No one (no one No one, nobody, no) [Post-Hook: Arie-Elle + PEZ] It's all just up in my head It's all just up in my head Yeah It's all just up in my head It's all just up in my head Yeah